Key to good health and looking swell is to.....EAT WELL. Haven't exactly been eating properly these days. Some days too much bread, too much meat, too much snacks yum yum, too much leaf (facial colour turning green). Can't seem to find a day to exercise! HAHA.... lame. I did go the gym twice last week. Running on the treadmill makes me think I'm a hamster....going fast but not going anywhere.